MONDAY MEAL

  • Beetroot cannelloni with chicken
  • Carrot, cottage cheese loaf
  • Fruits & veggies of the day 

    TIP: Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.

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